@font-face{font-family:"Flex 70";font-style:normal;font-weight:400;font-display:swap;src:url(/fonts/Flex-70-Regular.woff)format("woff")}@font-face{font-family:FlexDisplay;font-style:normal;font-weight:900;font-display:swap;src:url(/fonts/FlexDisplay-100-Black.otf)format("opentype")}:root{--brand-yellow:#ffd200;--brand-blue:#002850;--map-navy:#002850;--navy:#123a63;--border:#ffffff38;--text:#fff;--muted:#ffffffb8;--radius:12px;--btn-radius:8px;--theme-band-height:clamp(9.5rem, 22vw, 14rem);color:var(--text);font-family:"Flex 70",Segoe UI,system-ui,sans-serif;font-weight:400;line-height:1.45}h1,h2,h3,h4,h5,h6,strong,b{font-family:FlexDisplay,"Flex 70",Segoe UI,system-ui,sans-serif;font-weight:900}*{box-sizing:border-box}body{background-color:var(--brand-blue);background-image:url(/app-theme-background.svg);background-position:0 0;background-size:100% var(--theme-band-height);background-repeat:no-repeat;min-height:100vh;margin:0}button{min-height:2.75rem;font:inherit;cursor:pointer;border-radius:var(--btn-radius);border:1px solid var(--brand-blue);background:var(--brand-yellow);color:var(--brand-blue);justify-content:center;align-items:center;padding:.65rem 1.3rem;font-size:.8125rem;display:inline-flex}button.secondary{color:var(--text);background:0 0;border:1px solid #ffffffbf}button:disabled{opacity:.45;cursor:not-allowed}.login-screen{justify-content:center;align-items:center;min-height:100vh;padding:2rem 1.25rem;display:flex}.login-screen__card{text-align:center;border-radius:var(--radius);border:1px solid var(--border);background:#001e3c8c;width:min(420px,100%);padding:2.5rem 2rem;box-shadow:0 12px 40px #00000040}.login-screen__logo{max-width:100%;height:auto;margin:0 auto 1.25rem;display:block}.login-screen__service{color:var(--muted);margin:0;font-size:.95rem}.login-screen__title{color:var(--brand-yellow);margin:.35rem 0 1rem;font-size:2rem}.login-screen__lead{color:var(--muted);margin:0 0 1.75rem;font-size:.95rem}.login-screen__status{color:var(--muted);margin:0}.login-screen__actions{flex-direction:column;gap:.75rem;display:flex}.login-screen__btn{width:100%}.coach{min-height:100vh;color:var(--map-navy);background:#f4f7fb}.trainer-hero{background:var(--brand-yellow);color:var(--brand-blue);padding:1.15rem 1.5rem 1.2rem}.trainer-hero__row{justify-content:space-between;align-items:flex-start;gap:1rem;display:flex}.trainer-hero p{letter-spacing:.08em;text-transform:uppercase;color:var(--brand-blue);margin:0;font-size:.72rem}.trainer-hero h1{color:var(--brand-blue);text-transform:none;letter-spacing:0;margin:.15rem 0 0;font-size:1.7rem}.trainer-hero__account{z-index:80;flex-direction:row;align-items:center;gap:.45rem;display:flex;position:fixed;top:.75rem;right:1rem}.trainer-hero__name{color:var(--brand-blue);font-size:.95rem}button.trainer-logout{background:var(--brand-blue);min-height:0;color:var(--brand-yellow);border:0;border-radius:10px;padding:.55rem .9rem;font-size:.95rem}.coach__main{padding:1rem 1.25rem 2rem}.trainer{padding:.35rem 0 0}.trainer__hello{color:var(--map-navy);text-transform:none;letter-spacing:0;margin:0 0 .3rem;font-size:1.85rem}.trainer__lead{color:var(--map-navy);margin:0 0 1.15rem}.trainer__stack{gap:1.15rem;display:grid}.trainer__grid{grid-template-columns:minmax(0,1.08fr) minmax(280px,.92fr);align-items:start;gap:.9rem;display:grid}.trainer__card{background:#fff;border:1px solid #e3e8ef;border-radius:16px;padding:1.1rem 1.15rem 1.2rem}.trainer__eyebrow{color:#7b8794;letter-spacing:.07em;text-transform:uppercase;margin:0 0 .4rem;font-size:.75rem}.trainer__card h3{color:var(--map-navy);text-transform:none;letter-spacing:0;margin:0 0 .55rem;font-size:1.45rem}.trainer__card>p{color:var(--map-navy);margin:0 0 .85rem}.trainer__ok{color:#1c7a3a;margin:0 0 .35rem;font-size:.98rem}.trainer__rows{margin:.7rem 0 0;padding:0;list-style:none}.trainer__rows li{color:var(--brand-blue);border-top:1px solid #e6ebf1;justify-content:space-between;gap:1rem;padding:.8rem 0;display:flex}button.trainer__go{background:var(--brand-blue);color:#fff;border:0;border-radius:10px;min-height:0;margin-top:1rem;padding:.72rem 1.05rem}.trainer__error{color:#9b2c2c;margin:0 0 .85rem}body.is-viewing-material{overflow:hidden}.material-viewer{z-index:1000;background:#0b1a2b;position:fixed;inset:0}.material-viewer__frame{border:0;width:100%;height:100%}.material-viewer__close{z-index:1;color:#0b1a2b;background:#ffffffeb;border:0;border-radius:50%;width:2.5rem;height:2.5rem;min-height:0;padding:0;font-size:1.6rem;line-height:1;position:absolute;top:.75rem;right:.75rem}@media (width<=1100px){.coach__main{padding:.75rem .75rem 1.5rem}.trainer-hero{padding-left:.9rem;padding-right:.9rem}.trainer__grid{grid-template-columns:1fr}.trainer-hero__name{display:none}}